Wednesday, November 17, 2010

Video of running gait

Tuesday during a nasty storm at lunch I decided to go to the gym and video my running gait while on a treadmill. I've read about people doing this and learning alot, and I've always wanted to do it. When I video'd my swim, I learned alot. I've video'd my bike positions and learned alot. In the video of my running gait below, I'm NOT learning alot becuase I really don't remember what I should be looking at. Everything looks like it remains straight and symmetrical for the most part, other than an occassional swerve because of the strangeness being on a treadmill. 

Your comments are welcome because at this point I really don't know what to look for:

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