Useful swim video analyis

I guess swimming is on my brain because all my posts are about swimming? What about running? What about biking? What about weight training? What about nutrition? Oh well....here comes another post about swimming.

But I can guarantee that some running and biking posts are coming up. Without such little long, aerobic workouts the past few months, my weight is ballooning. I was only half-pound from Clydesdale this morning! So, I'm definitely going to start getting the long, weight-loss activities back into a priority. I'm not exactly fat, and I cruised up the mountain Sunday morning on my skis with a backpack, so I'm not out of shape. I just don't like the thought of what it's going to be like to carry all this weight during runs and bikes!

So........onto the swim post and something of true value!

Wouldn't it be great if all of us could get a good underwater video analysis of our swim stroke?

Here's a great video that compares a great triathlete Chris McCormack against arguably the greatest swimmer ever, Michael Phelps. Watch and learn!