20-60-40 is my training mantra for Olympic distance triathlon. It's a 1,500 meter swim in 20 minutes, followed by a 40k bike in 60 minutes, and then a 10k run in 40 minutes. That's a pretty fast time. That's what I'm going for, and I think other triathletes are going for it, too. This is a place to talk about that single goal, the 20-60-40 Olympic distance triathlon.
Thursday, December 15, 2011
10th Day of Christmas: Running Gloves
In February or March, cruise the glove aisle in the local discount store like Shopko for great deals on gloves. Find pairs suitable for different temperatures in the fall, winter, and spring. A couple years ago, I picked up ten pairs for an average price of $2.50 (no kidding!). Now I have gloves stashed in several different places and never have an excuse for not running because my hands might get cold. Same goes for hats, of course!
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