Taking a break

I've decided to take a bit of an unscheduled reduction in volume. I've been quite tired lately, and I think I've overreached a bit recently. I've slept well the last two nights now that Tera is back home, and I still feel pretty tired. The last few workouts, I didn't feel any power whatsoever, although I had some endurance, for my legs anyway. My upper body feels alright. I'm going to take tomorrow off, too, from running or biking, and then see how Thursday goes for my muscular endurance bike workout. This is kind of the time when I'm just listening to my body. Also, I'm not terribly excited about the biking workouts like I used to be, either, so I figure I just need to back off a bit. July and August are a long way off, still.