Weekend Cross Training

We spent the weekend at Island Park, so I got in three days of cross-country skiing. I didn't do any lower body workouts since Monday when my legs felt really tired. I guess you can call this an unscheduled R/R week. I got about 2-4 hours of skiing Friday, Saturday, and Sunday, all of it pretty easy and not very high-level intensity at all. But it was a lot of good fresh air. I think I'm ready to get on the back and see what happens. I'm not ready to get on the scale and see what happened to my weight.