Raining this morning. I'm a fair weather biker, so I went to the gym and did 30mins of recovery bike on the recumbent. That was so incredibly boring that I may just take up biking in the rain! Did 15minutes of stretching.
At lunch, skies were cleared up and ran 5 miles very easy. The run I did yesterday in 38:58 took me 44:14 today, about 1m15sec min/mile slower. My legs were feeling really tired today.
Tomorrow is the day I do a full two sets of the sprint workouts on the track. That means 1x800, 1x400, 1x200, 1x100 then repeat. It's always the thought of doing the second 800 that stops me. I just don't want to feel that pain. I'm convinced that tomorrow I'll fight through it! I ate alot of crap tonight at an end-of-school-year party, so I'll just guilt myself into it.
Friday and Saturday weather is forecasted for sunny. Yeah!
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