Today was the day I was going to up my sprint work to two sets each of 800,400,200, and 100. As I rode up to the track at the university, I saw a bunch of school kids in track suits..."This can't be good." All the gates were closed except one, where a couple of ladies were taking money for entry. "I guess I'm not running my speed interval set today, huh?" She said, "Not today, not until about 5:00pm anyway. And not tomorrow, either. Two day city track meet."
As I did on Monday morning when I found the pool closed for the week, I just went away. I really need to have backup plans for each workout. Pool closed. Track not available because of a track meet. Wind. Rain. Snow. My problem is that I simply walk away from the workout when I can't do what I wanted.
I'll take this as the learning point for this week.
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