Lots of rain here the past few days. I got in my workouts for the week in between the hard rain sets. I was thinking about a short and easy bike/run brick today, but bailed in the rain. That workout wasn't on the schedule anyway, it was just something I was thinking about.
My race is next week. An olympic distance triathlon in Bismarck, ND. The bike course profile looks quite similar to what I ride here for my 40k route. It's fairly hilly and there should be some wind, both of which I'm familiar with on weekly rides.
My race plan is done. Now it's a might of proper training in the race week to peak appropriately.
I'm a family guy who is addicted to swim/bike/run and anything to do with getting out into the backcountry wilderness areas. This blog focuses on the swim, bike, run and other various aspects of my attempts to finish in the top ten percent of my age group in whatever race I do. It used to be all about finishing the legs of an Olympic Distance triathlon: swim in 20 minutes, bike in 60 minutes, and run in 40 minutes. Now, it's more about training well and finishing well.
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