This shortened R/R week is done. I had a nice weekend and I feel refreshed. I should because I ate about 3,000 calories Saturday night a fundraiser for my church's school. I haven't been able to stop eating the past few days. So much for finally getting rid of some of the winter weight.
Tomorrow will be the first day that I try to bike at lunch instead of swim. My wife has a meeting at 5:30pm, so I'll run after work instead of at lunch, when I normally swim. My swim will be in the morning, which about two months ago I decided I didn't want to get up on Monday mornings anymore. We'll see how it goes. I'm trying to work in more bike workouts because I'm feeling like I'm actually making some good gains on the bike now that I'm out on the road and can think about what it will be like on race day.
I'm pretty excited about getting into another three week groove. Not too many schedule problems in the way of a good cycle at this point.
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